Vidyamala Burch OBE on awareness and small steps for our health

Join me to talk to Vidyamala Burch OBE co-founder of Breathworks UK about what mindfulness means in 2024, how small steps can be so helpful in making a huge difference in our health. All this and more will be woven in to our up coming  in-person retreat in the Coromandel NZ in February 2025. Could this be just the medicine you need ?